12/8/2022 0 Comments Herbalife relax now reviewsSee full bio., Co-author | DJ Mazzoni MS, RDĭJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS). See full bio., Co-author,Ĭalloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. He's also an entrepreneur who runs a health and wellness startup. Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. However, it’s unclear whether Herbalife is associated with a greater risk of liver damage than other herbal supplements.Herbalife Reviewed By A Doctor: Are The Shakes Healthy? Herbalife Reviewed By A Doctor: Are The Shakes Healthy? Some case studies have found that Herbalife could be linked to liver injury. Still, it’s important to talk with your healthcare provider before using any supplements, especially if you have a history of liver problems or are taking medication. Nevertheless, keep in mind that herbal supplements, in general, are often linked to liver issues and account for approximately 20% of cases of liver injury in the United States ( 22).įor this reason, it’s unclear whether Herbalife is associated with a greater risk of liver injury than other herbal supplements. On the other hand, some research has concluded that Herbalife is unlikely to harm liver function, including one study funded by Herbalife ( 20, 21). One older case study also found that Herbalife products were contaminated with Bacillus subtilis, a bacterium that can cause liver damage ( 19). In fact, several case studies have reported that consuming Herbalife products may be associated with severe liver injury and hepatitis, even among previously healthy individuals ( 16, 17, 18). Caffeine may also contribute to kidney stones, although the research on this topic is mixed.Īlthough limited research suggests that Herbalife products can directly affect kidney function in healthy adults, some studies have linked Herbalife products to liver damage. Some Herbalife products contain caffeine, which may increase blood pressure levels and cause kidney damage if consumed in high amounts. Therefore, if you have kidney problems or are prone to developing kidney stones, it’s best to talk with your healthcare provider before starting any supplements that contain caffeine. However, research has found mixed results, and several studies suggest that caffeine intake may be linked to a lower risk of developing kidney stones ( 14, 15). Regularly consuming high amounts of caffeine may lead to increased blood pressure levels, which could damage the kidneys and increase your risk of kidney disease ( 11 ).Ĭaffeine-rich beverages like tea and coffee can also increase the excretion of oxalate through urine, thus contributing to the formation of kidney stones ( 12).Īccording to one large study, increased caffeine consumption was associated with a higher risk of recurrent kidney stones, especially among women ( 13). Some Herbalife products may contain caffeine, including the Herbal Tea Concentrate, Green Tea, and N-R-G Nature’s Raw Guarana Tablets.Ĭaffeine acts as a vasoconstrictor, meaning that it causes your blood vessels to narrow and temporarily increases your blood pressure levels ( 10). Many Herbalife products are high in protein, which could impair kidney function among those with kidney disease. However, following a high protein diet long term may cause waste products to slowly build up in the blood and lead to kidney damage among people with impaired kidney function ( 2).įor this reason, individuals with chronic kidney disease are advised to monitor their protein intake carefully, which can help maintain kidney function and prevent the progression of kidney disease ( 3).įor those with chronic kidney disease, it’s typically recommended to limit daily protein intake to around 0.27–0.36 grams per pound (0.6–0.8 grams per kg) of body weight ( 4).Īs such, if you’re on a low protein diet, you should not consume high protein Herbalife products without consulting your healthcare provider. Protein plays a key role in growth and development, tissue repair, muscle synthesis, and more ( 1). Herbalife offers various high protein supplements, including many meal replacements, protein bars, and drink mixes.
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